{"id":49397,"date":"2021-01-28T20:36:57","date_gmt":"2021-01-29T01:36:57","guid":{"rendered":"https:\/\/www.sogolytics.com\/blog\/?p=49397"},"modified":"2026-05-05T07:06:42","modified_gmt":"2026-05-05T11:06:42","slug":"running-into-creativity","status":"publish","type":"post","link":"https:\/\/www.sogolytics.com\/blog\/running-into-creativity\/","title":{"rendered":"Running Into Creativity"},"content":{"rendered":"<p>Recently I\u2019ve noticed something about myself: I don\u2019t have the mental bandwidth to be creative outside of my working hours anymore. I love my job, and I\u2019m thankful that I get to write, edit, and create content for a living. I\u2019m not complaining about it at all. I&#8217;ve just noticed that now when I\u2019m done with the day I still have a desire to be creative but no will to actually do anything all that creative.<\/p>\n<div class=\"div-minispacer\"><\/div>\n<p>After some reflection, I realized I was being narrow-minded when it comes to the definition of creativity. I assumed that just because I can&#8217;t write in my free time or don&#8217;t have the drive to develop good painting or music skills, I&#8217;m somehow failing creatively. However, creativity is vast and finds itself in many unexpected places, and once I realized that, I found another major way to sprinkle creativity into my personal life without feeling burned out.<\/p>\n<div class=\"div-minispacer\"><\/div>\n<p>Like nearly everyone else, my 2020 fitness goals did not go as planned. So for 2021 I wanted to make a splash. Toward the end of this year, I\u2019ll be turning 25 \u2013 how do I want to celebrate? At the moment, I&#8217;m aiming for the most athletic thing I\u2019ve ever tried: running a half-marathon. I\u2019ve never been good at running, so where would I even start? Well&#8230; I just started. I found that while I wasn\u2019t doing much, I enjoyed the mental aspect more than the physical aspect of running. And I found that the routes I offered an opportunity to inject my creativity to have a fun and unexpected run.<\/p>\n<div class=\"div-spacer\"><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-49399 size-large\" src=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2021\/01\/chander-r-AtfA8NDgpKA-unsplash-1024x682.jpg\" alt=\"A Man Running\" width=\"1024\" height=\"682\" srcset=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2021\/01\/chander-r-AtfA8NDgpKA-unsplash-1024x682.jpg 1024w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2021\/01\/chander-r-AtfA8NDgpKA-unsplash-300x200.jpg 300w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2021\/01\/chander-r-AtfA8NDgpKA-unsplash-768x511.jpg 768w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2021\/01\/chander-r-AtfA8NDgpKA-unsplash-600x400.jpg 600w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2021\/01\/chander-r-AtfA8NDgpKA-unsplash-50x33.jpg 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<div class=\"div-spacer\"><\/div>\n<h2>Don\u2019t run from it \u2013 run with it<\/h2>\n<p>I started (unknowingly, at the time) training in November, but I\u2019ve really kicked it into gear this year. What I found is that I stop enjoying my runs when I\u2019ve run the same route multiple weeks in a row. The solution? Simple! I change up my route every week or two. This way while I\u2019m running I have plenty of things to look at and occupy my mind while I\u2019m training.<\/p>\n<div class=\"div-minispacer\"><\/div>\n<p>I know that this doesn\u2019t come off immediately as creative, but I have to constantly make new routes in order to keep going strong week by week.<\/p>\n<div class=\"div-minispacer\"><\/div>\n<p>Sometimes I\u2019ll run through the neighborhoods by the place I live, sometimes I\u2019ll run along the main road where there\u2019s more traffic, and sometimes I\u2019ll find a parking lot and just run back and forth there.<\/p>\n<div class=\"div-minispacer\"><\/div>\n<p>Every time, my body is dealing with different running environments: sometimes it\u2019s hills, or unconventional paths, or it\u2019s flat with not much going on (hint: running in a parking lot). So while I am having difficulty writing outside of my normal work-life, I\u2019ve injected creativity into how I spend my lunch break &#8212; running!<\/p>\n<div class=\"div-minispacer\"><\/div>\n<p>Mid-run I\u2019ll discover a previously unknown path and take that instead of what I thought I was going to take. The result? A fun run that shows me a new part of my community while getting in shape. This creativity in my free time has also helped me inject some new creative life into my professional work as well.<\/p>\n<div class=\"div-spacer\"><\/div>\n<h2>The Cycle of Creativity<\/h2>\n<p>So now when I come back from my run during my lunch break and shower, I&#8217;m ready to get creative and work hard for the second half of my day. I feel revitalized and I avoid the after-lunch slump. This improves so much about my day and I feel creatively satisfied, both personally and professionally. The break boosts my productivity &#8212; <a href=\"https:\/\/www.sogolytics.com\/blog\/run-walk-run-give-your-brain-a-break-to-deliver-better-results\/\" target=\"_blank\" rel=\"noopener\">the run\/walk\/run approach<\/a> delivers!<\/p>\n<div class=\"div-spacer\"><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-49398 size-large\" src=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2021\/01\/bantersnaps-REyoFHP9pw8-unsplash-1024x683.jpg\" alt=\"Person jumping in the air\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2021\/01\/bantersnaps-REyoFHP9pw8-unsplash-1024x683.jpg 1024w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2021\/01\/bantersnaps-REyoFHP9pw8-unsplash-300x200.jpg 300w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2021\/01\/bantersnaps-REyoFHP9pw8-unsplash-768x512.jpg 768w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2021\/01\/bantersnaps-REyoFHP9pw8-unsplash-600x400.jpg 600w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2021\/01\/bantersnaps-REyoFHP9pw8-unsplash-50x33.jpg 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<div class=\"div-spacer\"><\/div>\n<h2>Conclusion<\/h2>\n<p>What&#8217;s ahead on your creative path? It was running for me, but it might be different for you. Maybe you find your creative route while <a href=\"https:\/\/www.sogolytics.com\/blog\/strange-days-quarantine-decisions\/\" target=\"_blank\" rel=\"noopener noreferrer\">biking<\/a> or maybe in the food you cook. Whatever it is, there are a lot of places to pour your creativity out into the world! Looking for inspiration? Read others\u2019 experiences of finding creativity in unlikely or unexpected places in\u00a0<a href=\"https:\/\/www.sogolytics.com\/blog\/crafting-creativity\/\" target=\"_blank\" rel=\"noopener noreferrer\">this blog<\/a>, <a href=\"https:\/\/www.sogolytics.com\/blog\/creativity-under-lockdown-three-takeaways-from-library-takeout\/\" target=\"_blank\" rel=\"noopener noreferrer\">this blog<\/a>, and <a href=\"https:\/\/www.sogolytics.com\/blog\/creative-gift-giving-during-the-holiday-season\/\" target=\"_blank\" rel=\"noopener noreferrer\">this blog<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recently I\u2019ve noticed something about myself: I don\u2019t have the mental bandwidth to be creative outside of my working hours anymore. I love my job, and I\u2019m thankful that I get to write, edit, and create content for a living. I\u2019m not complaining about it at all. I&#8217;ve just noticed that now when I\u2019m done with the day I still have a desire to be creative but no will to actually do anything all that creative. After some reflection, I realized I was being narrow-minded when it comes to the definition of creativity. I assumed that just because I can&#8217;t write in my free time or don&#8217;t have the drive to develop good painting or music skills, I&#8217;m somehow failing creatively. However, creativity is vast and finds itself in many unexpected places, and once I realized that, I found another major way to sprinkle creativity into my personal life without feeling burned out. Like nearly everyone else, my 2020 fitness goals did not go as planned. So for 2021 I wanted to make a splash. Toward the end of this year, I\u2019ll be turning 25 \u2013 how do I want to celebrate? At the moment, I&#8217;m aiming for the most athletic thing I\u2019ve ever tried: running a half-marathon. I\u2019ve never been good at running, so where would I even start? Well&#8230; I just started. I found that while I wasn\u2019t doing much, I enjoyed the mental aspect more than the physical aspect of running. And I found that the routes [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":5040,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[156,75],"tags":[573,241,385,454],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Running Into Creativity - Sogolytics Blog<\/title>\n<meta name=\"description\" content=\"Run into a creative wall and having trouble passing the roadblock? One way to get rid of it is to actually run out of it!\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Running Into Creativity - Sogolytics Blog\" \/>\n<meta property=\"og:description\" content=\"Run into a creative wall and having trouble passing the roadblock? One way to get rid of it is to actually run out of it!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sogolytics.com\/blog\/running-into-creativity\/\" \/>\n<meta property=\"og:site_name\" content=\"Sogolytics Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-29T01:36:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-05T11:06:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2018\/12\/emp-3.png\" \/>\n\t<meta property=\"og:image:width\" content=\"487\" \/>\n\t<meta property=\"og:image:height\" content=\"714\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Adam Spencer\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sogolytics.com\/blog\/running-into-creativity\/\",\"url\":\"https:\/\/www.sogolytics.com\/blog\/running-into-creativity\/\",\"name\":\"Running Into Creativity - Sogolytics Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.sogolytics.com\/blog\/#website\"},\"datePublished\":\"2021-01-29T01:36:57+00:00\",\"dateModified\":\"2026-05-05T11:06:42+00:00\",\"author\":{\"@id\":\"https:\/\/www.sogolytics.com\/blog\/#\/schema\/person\/35041f03339a68802a1742134d5b673e\"},\"description\":\"Run into a creative wall and having trouble passing the roadblock? 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