{"id":58109,"date":"2023-07-10T12:31:41","date_gmt":"2023-07-10T16:31:41","guid":{"rendered":"https:\/\/www.sogolytics.com\/blog\/?p=58109"},"modified":"2023-08-01T09:15:58","modified_gmt":"2023-08-01T13:15:58","slug":"life-experience-survey","status":"publish","type":"post","link":"https:\/\/www.sogolytics.com\/blog\/life-experience-survey\/","title":{"rendered":"Take the &#8220;How&#8217;s Your Life Experience&#8221; Survey"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" allow=\"autoplay\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1579860315&#038;color=%23204a48&#038;auto_play=false&#038;hide_related=true&#038;show_comments=false&#038;show_user=true&#038;show_reposts=false&#038;show_teaser=false\"><\/iframe><\/p>\n<div style=\"font-size: 10px; color: #cccccc;line-break: anywhere;word-break: normal;overflow: hidden;white-space: nowrap;text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif;font-weight: 100;\"><a href=\"https:\/\/soundcloud.com\/sogolytics\" title=\"Sogolytics\" target=\"_blank\" style=\"color: #cccccc; text-decoration: none;\" rel=\"noopener\">Sogolytics<\/a> \u00b7 <a href=\"https:\/\/soundcloud.com\/sogolytics\/take-the-hows-your-life-experience-survey-sogolytics-blogcast\" title=\"Take the &quot;How&#x27;s Your Life Experience&quot; Survey | Sogolytics BlogCast\" target=\"_blank\" style=\"color: #cccccc; text-decoration: none;\" rel=\"noopener\">Take the &quot;How&#x27;s Your Life Experience&quot; Survey | Sogolytics BlogCast<\/a><\/div>\n<div class=\"div-minispacer\"><\/div>\n<p>Here at Sogolytics, we\u2019re sort of crazy about feedback \u2014 who knew \ud83d\ude09 \u2014 and the human experience fascinates us the most. How we interact, how we can make experiences better, and how we can help shape meaningful decisions that matter \u2014 that&#8217;s kind of our favorite.<\/p>\n<div class=\"div-minispacer\"><\/div>\n<p>It\u2019s summertime, when we look forward to cookouts and amusements parks, beaches and waves, or maybe a good book and a quiet night under the stars. But let&#8217;s be real: While many of us <em>think<\/em> about those things, we don&#8217;t always get around to actually <em>doing<\/em> them.<\/p>\n<div class=\"div-minispacer\"><\/div>\n<p>So, we started thinking: What about a Life Experience Survey to help people examine their own <a href=\"https:\/\/www.linkedin.com\/pulse\/lx-why-life-experience-matters-too-sogolytics\/\" target=\"_blank\" rel=\"noopener\">life experiences<\/a>\u00a0\u2014 as actual humans? Now that sounds <em>really<\/em> interesting.<\/p>\n<div class=\"div-minispacer\"><\/div>\n<h2>Step right up!<\/h2>\n<p>Hello! I\u2019m LeTeisha, and today I\u2019m your survey administrator. Please take a moment to answer the following questions about your life experience (I won\u2019t judge you if you talk out loud!). Your responses will help you gain insight into various aspects of your life and well-being.<\/p>\n<div class=\"div-minispacer\"><\/div>\n<p>There are no right or wrong answers; simply provide your honest opinions because this is only for you. Thank you for your participation!<\/p>\n<div class=\"div-spacer\"><\/div>\n<p><a href=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/elevate-nYgy58eb9aw-unsplash-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-58115\" src=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/elevate-nYgy58eb9aw-unsplash-1024x729.jpg\" alt=\"Happy people \" width=\"1024\" height=\"729\" srcset=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/elevate-nYgy58eb9aw-unsplash-1024x729.jpg 1024w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/elevate-nYgy58eb9aw-unsplash-300x214.jpg 300w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/elevate-nYgy58eb9aw-unsplash-768x547.jpg 768w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/elevate-nYgy58eb9aw-unsplash-1536x1094.jpg 1536w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/elevate-nYgy58eb9aw-unsplash-2048x1458.jpg 2048w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/elevate-nYgy58eb9aw-unsplash-50x36.jpg 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<div class=\"div-spacer\"><\/div>\n<p><strong>1. What is your overall level of satisfaction with your life?<\/strong><\/p>\n<div class=\"div-spacer\"><\/div>\n<p><a href=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-V-Dissatisfied-to-V-Satisfied.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-58116\" src=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-V-Dissatisfied-to-V-Satisfied-1024x151.png\" alt=\"Rating scale question type\" width=\"1024\" height=\"151\" srcset=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-V-Dissatisfied-to-V-Satisfied-1024x151.png 1024w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-V-Dissatisfied-to-V-Satisfied-300x44.png 300w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-V-Dissatisfied-to-V-Satisfied-768x113.png 768w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-V-Dissatisfied-to-V-Satisfied-50x7.png 50w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-V-Dissatisfied-to-V-Satisfied.png 1316w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<div class=\"div-spacer\"><\/div>\n<p>When you take a moment to think and look around, are you satisfied? In 2020, the U.S. had a record-high <a href=\"https:\/\/news.gallup.com\/poll\/329213\/personal-satisfaction-drops-2020-record-high.aspx#:~:text=WASHINGTON%2C%20D.C.%20--%20Eighty-two%20percent%20of%20Americans%20are,low%2073%25%20were%20satisfied%20with%20their%20personal%20life.\" target=\"_blank\" rel=\"noopener\">personal satisfaction of 90%;<\/a>\u00a0it declined to 82% shortly after that.<\/p>\n<div class=\"div-minispacer\"><\/div>\n<p>Satisfaction doesn\u2019t mean you have to be done achieving or striving for anything. On the contrary, you really never stop learning or evolving! But take a look at where you are right now. Are you satisfied with how things have turned out thus far?<\/p>\n<div class=\"div-minispacer\"><\/div>\n<p>As customers, we\u2019re familiar with <a href=\"https:\/\/www.sogolytics.com\/survey-templates\/customer\/customer-satisfaction-survey\/\" target=\"_blank\" rel=\"noopener\">customer satisfaction surveys<\/a> and companies wanting to know if they\u2019ve done well enough. As employees, we are similarly comfortable with <a href=\"https:\/\/www.sogolytics.com\/survey-templates\/employee\/employee-engagement-survey\/\" target=\"_blank\" rel=\"noopener\">employee engagement<\/a> or <a href=\"https:\/\/www.sogolytics.com\/blog\/360-employee-feedback\/\" target=\"_blank\" rel=\"noopener\">360 feedback assessments<\/a>. Now, here&#8217;s a survey just for you.<\/p>\n<div class=\"div-minispacer\"><\/div>\n<p>Make sure you get used to checking in on how you have been treating you as well.<\/p>\n<div class=\"div-spacer\"><\/div>\n<p><strong>2. How would you rate your physical health on a scale of 1 to 10?<\/strong><\/p>\n<div class=\"div-spacer\"><\/div>\n<p><a href=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-1-10.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-58117\" src=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-1-10-1024x150.png\" alt=\"Rating Scale from 1 to 10\" width=\"1024\" height=\"150\" srcset=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-1-10-1024x150.png 1024w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-1-10-300x44.png 300w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-1-10-768x112.png 768w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-1-10-1536x225.png 1536w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-1-10-50x7.png 50w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-1-10.png 1751w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<div class=\"div-spacer\"><\/div>\n<p>Hurray for summer! Physical health and wellness are about having a long life and living to the fullest. It\u2019s not about trying to stay up with punishing trends that emotionally drain you.<\/p>\n<div class=\"div-minispacer\"><\/div>\n<p>Remember that.<\/p>\n<div class=\"div-minispacer\"><\/div>\n<p>Take care of yourself so that long into the future, you can enjoy the fruits of your labor! This is an excellent time of the year to join in on challenges or work on taking better care of yourself. Here are some ideas:<\/p>\n<div class=\"div-minispacer\"><\/div>\n<ul>\n<li><a href=\"https:\/\/www.sogolytics.com\/blog\/drink-more-water-challenge\/\" target=\"_blank\" rel=\"noopener\">Water challenge<\/a><\/li>\n<li><a href=\"https:\/\/www.sogolytics.com\/blog\/snack-habits-improve-productivity\/\" target=\"_blank\" rel=\"noopener\">Snacktivity<\/a><\/li>\n<li><a href=\"https:\/\/www.sogolytics.com\/blog\/summer-refresh-healthy-habit-reminders\/\" target=\"_blank\" rel=\"noopener\">Half-year challenge<\/a><\/li>\n<\/ul>\n<div class=\"div-minispacer\"><\/div>\n<p><strong>3. How would you rate your mental and emotional well-being on a scale of 1 to 10?<\/strong><\/p>\n<div class=\"div-spacer\"><\/div>\n<p><a href=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-1-10.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-58117\" src=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-1-10-1024x150.png\" alt=\"Rating Scale from 1 to 10\" width=\"1024\" height=\"150\" srcset=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-1-10-1024x150.png 1024w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-1-10-300x44.png 300w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-1-10-768x112.png 768w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-1-10-1536x225.png 1536w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-1-10-50x7.png 50w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-1-10.png 1751w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<div class=\"div-spacer\"><\/div>\n<p>In recent years, there&#8217;s been a reduction in the <a href=\"https:\/\/www.sogolytics.com\/blog\/remove-mental-health-stigma-at-work\/\" target=\"_blank\" rel=\"noopener\">stigma associated with mental health<\/a> discussions, in both personal and professional environments. There are more resources available for help. You don\u2019t have to have a diagnosis to get support.<\/p>\n<div class=\"div-minispacer\"><\/div>\n<p>Young adults in the U.S. between the ages of 18 and 25 have the highest rate of experiencing mental health concerns at 33.7% compared to adults between 26 and 49 (28.1%) and those aged 50+ (15%) (<a href=\"https:\/\/www.nimh.nih.gov\/health\/statistics\/mental-illness\" target=\"_blank\" rel=\"noopener\">NIMH<\/a>).<\/p>\n<div class=\"div-minispacer\"><\/div>\n<p>Sometimes you can be tired. Sometimes you <a href=\"https:\/\/www.sogolytics.com\/blog\/take-a-break-for-business-success\/\" target=\"_blank\" rel=\"noopener\">need a break<\/a>. Or maybe you need a #MeDay. Doing it all is okay because you will always be more important than any career. Take the time to keep yourself grounded and happy because you deserve it!<\/p>\n<div class=\"div-spacer\"><\/div>\n<p><strong>4. How often do you engage in activities that bring you joy or fulfillment?<\/strong><\/p>\n<div class=\"div-spacer\"><\/div>\n<p><a href=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Radio-Button-option-Rarely-to-Daily.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-58118\" src=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Radio-Button-option-Rarely-to-Daily-1024x188.png\" alt=\"Radio button question type\" width=\"1024\" height=\"188\" srcset=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Radio-Button-option-Rarely-to-Daily-1024x188.png 1024w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Radio-Button-option-Rarely-to-Daily-300x55.png 300w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Radio-Button-option-Rarely-to-Daily-768x141.png 768w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Radio-Button-option-Rarely-to-Daily-1536x283.png 1536w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Radio-Button-option-Rarely-to-Daily-50x9.png 50w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Radio-Button-option-Rarely-to-Daily.png 1772w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<div class=\"div-spacer\"><\/div>\n<p>Oof, this one is hard. We can enjoy watching TV or heading to the movies. I love to twirl on the dance floor or cook a good meal for friends. A lot of the time, however, our hobbies fall away. We say things like \u201cI don\u2019t have time\u201d or \u201cMaybe later, I\u2019m tired\u201d more than we realize.<\/p>\n<div class=\"div-minispacer\"><\/div>\n<p>Filling yourself up with <a href=\"https:\/\/www.sogolytics.com\/blog\/how-hobbies-can-fuel-career-growth\/\" target=\"_blank\" rel=\"noopener\">hobbies<\/a> and interests gives you a sense of fulfillment and accomplishment that isn\u2019t tied to productivity or performance.<\/p>\n<div class=\"div-spacer\"><\/div>\n<p><strong>5. Do you feel a sense of purpose and meaning in your life?<\/strong><\/p>\n<div class=\"div-spacer\"><\/div>\n<p><a href=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-not-at-all-to-definitely.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-58120\" src=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-not-at-all-to-definitely-1024x198.png\" alt=\"Rating question type\" width=\"1024\" height=\"198\" srcset=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-not-at-all-to-definitely-1024x198.png 1024w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-not-at-all-to-definitely-300x58.png 300w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-not-at-all-to-definitely-768x149.png 768w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-not-at-all-to-definitely-50x10.png 50w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-not-at-all-to-definitely.png 1147w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<div class=\"div-spacer\"><\/div>\n<p>No matter who you are or where you come from, we all have a purpose and a reason for being here. Big or small, magnificent or mundane, we have a place. Understanding that can give you confidence and security as you progress through life.<\/p>\n<div class=\"div-spacer\"><\/div>\n<p><strong>6. How satisfied are you with your relationships (e.g., family, friends, romantic)?<\/strong><\/p>\n<div class=\"div-spacer\"><\/div>\n<p><a href=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-V-Dissatisfied-to-V-Satisfied.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-58116\" src=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-V-Dissatisfied-to-V-Satisfied-1024x151.png\" alt=\"Rating scale question type\" width=\"1024\" height=\"151\" srcset=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-V-Dissatisfied-to-V-Satisfied-1024x151.png 1024w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-V-Dissatisfied-to-V-Satisfied-300x44.png 300w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-V-Dissatisfied-to-V-Satisfied-768x113.png 768w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-V-Dissatisfied-to-V-Satisfied-50x7.png 50w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-V-Dissatisfied-to-V-Satisfied.png 1316w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<div class=\"div-spacer\"><\/div>\n<p>Our social groups and interactions are important. We\u2019ve seen major changes in the way <a href=\"https:\/\/www.sogolytics.com\/blog\/how-has-technology-affected-social-interaction\/\" target=\"_blank\" rel=\"noopener\">technology has impacted how we communicate<\/a> in a post-COVID world. Our personal groups and tribes are a part of everything we do. They have great psychological, emotional, mental, and developmental effects on us.<\/p>\n<div class=\"div-minispacer\"><\/div>\n<p>How well these relationships are going in your life can significantly influence your life experience.<\/p>\n<div class=\"div-spacer\"><\/div>\n<p><strong>7. How often do you experience stress or anxiety in your daily life?<\/strong><\/p>\n<div class=\"div-spacer\"><\/div>\n<p><a href=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-almost-never-to-almost-always.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-58122\" src=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-almost-never-to-almost-always-1024x182.png\" alt=\"Rating style question\" width=\"1024\" height=\"182\" srcset=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-almost-never-to-almost-always-1024x182.png 1024w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-almost-never-to-almost-always-300x53.png 300w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-almost-never-to-almost-always-768x136.png 768w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-almost-never-to-almost-always-50x9.png 50w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-almost-never-to-almost-always.png 1240w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<div class=\"div-spacer\"><\/div>\n<p>Stress isn\u2019t all bad. There is, well, stress, distress, and <a href=\"https:\/\/www.healthline.com\/health\/eustress\" target=\"_blank\" rel=\"noopener\">eustress<\/a>\u2014which is considered beneficial! But it would be best if you had a good balance of it all without it causing anxieties or decreasing your function and acuity.<\/p>\n<div class=\"div-spacer\"><\/div>\n<p><strong>8. How well do you manage your work-life balance?<\/strong><\/p>\n<div class=\"div-spacer\"><\/div>\n<p><a href=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-style-very-poorly-to-very-well.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-58123\" src=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-style-very-poorly-to-very-well-1024x167.png\" alt=\"rating style question type\" width=\"1024\" height=\"167\" srcset=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-style-very-poorly-to-very-well-1024x167.png 1024w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-style-very-poorly-to-very-well-300x49.png 300w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-style-very-poorly-to-very-well-768x125.png 768w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-style-very-poorly-to-very-well-50x8.png 50w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-style-very-poorly-to-very-well.png 1298w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<div class=\"div-spacer\"><\/div>\n<p>The days of working until you could barely see straight are a thing of the past\u2026 right? Today, most employees demand a <a href=\"https:\/\/www.sogolytics.com\/survey-templates\/employee\/employee-work-life-balance-survey\/\" target=\"_blank\" rel=\"noopener\">work-life balance<\/a> that reflects that there\u2019s more to life than work. Make sure you\u2019re not burning the candle at both ends, the midnight oil, and\u2026 you get the point.<\/p>\n<div class=\"div-minispacer\"><\/div>\n<p>Take time to enjoy the small things in life (and maybe some of the big things, too). Don\u2019t forget bucket lists; don\u2019t wait until later to check them off.<\/p>\n<div class=\"div-spacer\"><\/div>\n<p><strong>9. How satisfied are you with your financial situation?<\/strong><\/p>\n<div class=\"div-spacer\"><\/div>\n<p><a href=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-V-Dissatisfied-to-V-Satisfied.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-58116\" src=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-V-Dissatisfied-to-V-Satisfied-1024x151.png\" alt=\"Rating scale question type\" width=\"1024\" height=\"151\" srcset=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-V-Dissatisfied-to-V-Satisfied-1024x151.png 1024w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-V-Dissatisfied-to-V-Satisfied-300x44.png 300w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-V-Dissatisfied-to-V-Satisfied-768x113.png 768w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-V-Dissatisfied-to-V-Satisfied-50x7.png 50w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-Scale-V-Dissatisfied-to-V-Satisfied.png 1316w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<div class=\"div-spacer\"><\/div>\n<p><a href=\"https:\/\/www.sogolytics.com\/blog\/how-to-pave-the-path-to-financial-health\/\" target=\"_blank\" rel=\"noopener\">Financial wellness<\/a> is critical to your overall health and wellness. Taking the time to get to financial freedom can help you feel more liberated and secure. Don\u2019t neglect it in your life experience.<\/p>\n<div class=\"div-spacer\"><\/div>\n<p><strong>10. Do you feel a sense of accomplishment in your personal and professional life?<\/strong><\/p>\n<div class=\"div-spacer\"><\/div>\n<p><a href=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-not-at-all-to-definitely.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-58120\" src=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-not-at-all-to-definitely-1024x198.png\" alt=\"Rating question type\" width=\"1024\" height=\"198\" srcset=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-not-at-all-to-definitely-1024x198.png 1024w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-not-at-all-to-definitely-300x58.png 300w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-not-at-all-to-definitely-768x149.png 768w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-not-at-all-to-definitely-50x10.png 50w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-not-at-all-to-definitely.png 1147w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<div class=\"div-spacer\"><\/div>\n<p>This is important. Having things to pat yourself on the back about or feel joy in being part of can create deep psychological memories that enhance satisfaction and experience. We see this all around: Employees look for <a href=\"https:\/\/www.sogolytics.com\/blog\/employee-recognition-program\/\" target=\"_blank\" rel=\"noopener\">employers who recognize them regularly<\/a>\u00a0and customers enjoy rewards and <a href=\"https:\/\/www.sogolytics.com\/blog\/customer-loyalty-program-strategy\/\" target=\"_blank\" rel=\"noopener\">loyalty programs<\/a>.<\/p>\n<div class=\"div-minispacer\"><\/div>\n<p>Positive reinforcement is a human need in many ways, and finding personal and professional aspects to be proud of can lead to greater satisfaction.<\/p>\n<div class=\"div-spacer\"><\/div>\n<p><strong>BONUS: How would you rate your overall life experience so far?<\/strong><\/p>\n<div class=\"div-spacer\"><\/div>\n<p><a href=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-style-question-very-poor-to-excellent.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-58124\" src=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-style-question-very-poor-to-excellent.png\" alt=\"Rating style question type\" width=\"957\" height=\"196\" srcset=\"https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-style-question-very-poor-to-excellent.png 957w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-style-question-very-poor-to-excellent-300x61.png 300w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-style-question-very-poor-to-excellent-768x157.png 768w, https:\/\/www.sogolytics.com\/blog\/wp-content\/uploads\/2023\/07\/Rating-style-question-very-poor-to-excellent-50x10.png 50w\" sizes=\"(max-width: 957px) 100vw, 957px\" \/><\/a><\/p>\n<div class=\"div-spacer\"><\/div>\n<p>Here is the big question. Thinking of all the other answers, how would you rate your overall life experience? Is it wonderful, amazing, or exhilarating? Are there areas you can mark for improvement?<\/p>\n<div class=\"div-minispacer\"><\/div>\n<p>No matter what, it\u2019s not over yet, and you could always make it better.<\/p>\n<div class=\"div-minispacer\"><\/div>\n<div class=\"div-spacer\"><\/div>\n<p><em>Thank you for taking the time to complete this survey. Your responses are valuable and will contribute to your understanding of your life experiences. We hope that you are giving yourself the best life experience possible!<\/em><\/p>\n<div class=\"div-spacer\"><\/div>\n<div class=\"div-spacer\"><\/div>\n<p><strong>Found this insightful and want to share a survey of your own?<\/strong> <a href=\"https:\/\/www.sogolytics.com\/pricing\/\" target=\"_blank\" rel=\"noopener\">Start off with a free trial<\/a>,\u00a0using the above questions to create your own!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sogolytics \u00b7 Take the &quot;How&#x27;s Your Life Experience&quot; Survey | Sogolytics BlogCast Here at Sogolytics, we\u2019re sort of crazy about feedback \u2014 who knew \ud83d\ude09 \u2014 and the human experience fascinates us the most. How we interact, how we can make experiences better, and how we can help shape meaningful decisions that matter \u2014 that&#8217;s kind of our favorite. It\u2019s summertime, when we look forward to cookouts and amusements parks, beaches and waves, or maybe a good book and a quiet night under the stars. But let&#8217;s be real: While many of us think about those things, we don&#8217;t always get around to actually doing them. So, we started thinking: What about a Life Experience Survey to help people examine their own life experiences\u00a0\u2014 as actual humans? Now that sounds really interesting. Step right up! Hello! I\u2019m LeTeisha, and today I\u2019m your survey administrator. Please take a moment to answer the following questions about your life experience (I won\u2019t judge you if you talk out loud!). Your responses will help you gain insight into various aspects of your life and well-being. There are no right or wrong answers; simply provide your honest opinions because this is only for you. Thank you for your participation! 1. What is your overall level of satisfaction with your life? When you take a moment to think and look around, are you satisfied? In 2020, the U.S. had a record-high personal satisfaction of 90%;\u00a0it declined to 82% shortly after that. Satisfaction doesn\u2019t mean you have [&hellip;]<\/p>\n","protected":false},"author":71,"featured_media":45542,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[675,793,683,367,849,577,850,210],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Take the &quot;How&#039;s Your Life Experience&quot; Survey - Sogolytics Blog<\/title>\n<meta name=\"description\" content=\"How often do you check in with yourself? 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